HEALTHY HABITS
RUN IN THE FAMILY
CHRISTINE KLUMPERS and FAMILY
Members of the Y
Like so many families today, Christine and her husband, Greg, struggle to maintain a healthy lifestyle. Recently diagnosed with rheumatoid arthritis, Christine determined that she had to find a way to become healthier - something she could maintain the rest of her life. She found just that through the Weight Loss Challenge program and Personal Training.
With the Weight Loss Challenge, Christine lost 20 pounds in 6 weeks and has continued to lose weight and make fitness and eating healthy a way of life - not just a few week program.
Greg and Christine are setting examples for their children, Brock, age 8 and Kennedy, age 4. Brock joined the swim team this year and after years of struggles in gym class and athletic programs, Brock has found his niche in swimming. A shy, introverted boy, Brock can now be seen swimming, smiling and interacting with his teammates and coaches.
Kennedy participates in the Y’s daycare program, swimming lessons and keeps active with gym and exercise programs daily. Christine glows with the knowledge that her daughter will grow up healthier, due to the changes she is making.
Today, the whole family comes to the Y to swim, play and learn. Healthy habits really can run in the family.
LIVE, LEARN
PASS IT ON
TAYLOR SCHREGARDUS
Dodge County YMCA Sea Dragons
Swim Team Co-Captain
Taylor began swimming competitively for the Sea Dragons when she was about 7 years old, and this is now Taylor’s eighth year on the team. Through the years she has learned that dedication and a positive attitude are very important in every aspect of life. She credits her past and present coaches for encouraging her to continue on with swimming. She is thankful for the opportunity to be a co-captain this year and is looking forward to being a strong leader and a positive role model for her teammates.
OPENING DOORS
BUILDING COMMUNITY
GREEN VALLEY ENTERPRISES PROGRAM STAFF
As Green Valley Enterprises staff have become increasingly concerned about the health of the adults they serve - obesity rates are considerably higher among the disabled population - an outlet to increase physical activity was much needed. With limited resources and space at Green Valley, a wonderful partnership with the Y began. Today, more than 50 adult residents with a variety of abilities participate in drumming, stretching, swimming, and sweating each week! Green Valley staff feel good when heading to the Y with their Fitness Friends knowing they are helping fight obesity, but feel even better knowing they have found a great community partner that will continue to help achieve better health and greater independence for those they serve.
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