YMCA of Dodge County - Fitness Schedule http://www.ymcaofdodgecounty.org/pro/events_rss.cfm?detailid=4855 YMCA of Dodge County - Fitness Schedule Step Aerobics (Laura) - September 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59831 Mon, 06 Sep 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - September 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59847 Mon, 06 Sep 2010 09:15:00 Totally Toned (Stacy W) - September 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59863 Mon, 06 Sep 2010 10:05:00 Power Hour (Chimene) - September 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59879 Mon, 06 Sep 2010 17:30:00 Pilates* (Stacy S; registration required) - September 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59895 Mon, 06 Sep 2010 18:30:00 Zumba (Katherine) - September 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59911 Mon, 06 Sep 2010 19:30:00 Body Solid (Laura) - September 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59928 Tue, 07 Sep 2010 05:30:00 Silver Sneaker Stretch (Rachel) - September 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59960 Tue, 07 Sep 2010 08:00:00 Yoga* (Stacy W; registration required) - September 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59991 Tue, 07 Sep 2010 09:00:00 Cardio Circuit (Rebecca) - September 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60007 Tue, 07 Sep 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - September 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60024 Tue, 07 Sep 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - September 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60055 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 07 Sep 2010 16:30:00 Body Solid (Lori R) - September 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60072 Tue, 07 Sep 2010 17:30:00 Step Aerobics (Chimene) - September 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60103 Tue, 07 Sep 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - September 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60119 Wed, 08 Sep 2010 08:00:00 Totally Toned (Stacy W) - September 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60136 Wed, 08 Sep 2010 09:00:00 Pilates* (Nikki; registration required) - September 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60167 Wed, 08 Sep 2010 17:30:00 Yoga* (Nikki registration required) - September 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60183 Wed, 08 Sep 2010 18:30:00 Body Solid (Laura) - September 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59929 Thu, 09 Sep 2010 05:30:00 Silver Sneaker Stretch (Rachel) - September 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59961 Thu, 09 Sep 2010 08:00:00 Pilates* (Becky; registration required) - September 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60199 Thu, 09 Sep 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - September 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60025 Thu, 09 Sep 2010 11:00:00 Body Solid (Lori R) - September 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60073 Thu, 09 Sep 2010 17:30:00 Step & Strength (Chimene) - September 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60215 Fri, 10 Sep 2010 05:30:00 Totally Toned (Stacy W) - September 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60137 Fri, 10 Sep 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - September 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60231 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 10 Sep 2010 09:00:00 Super Friday (Rebecca) - September 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60247 Fri, 10 Sep 2010 10:00:00 Body Solid (staff rotation) - September 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60263 Sat, 11 Sep 2010 07:30:00 Super Saturday (staff rotation) - September 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60278 Sat, 11 Sep 2010 08:20:00 Zumba (staff & schedule rotates)** - September 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60293 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 11 Sep 2010 09:15:00 Step Aerobics (Laura) - September 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59832 Mon, 13 Sep 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - September 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59848 Mon, 13 Sep 2010 09:15:00 Totally Toned (Stacy W) - September 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59864 Mon, 13 Sep 2010 10:05:00 Power Hour (Chimene) - September 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59880 Mon, 13 Sep 2010 17:30:00 Pilates* (Stacy S; registration required) - September 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59896 Mon, 13 Sep 2010 18:30:00 Zumba (Katherine) - September 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59912 Mon, 13 Sep 2010 19:30:00 Body Solid (Laura) - September 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59930 Tue, 14 Sep 2010 05:30:00 Silver Sneaker Stretch (Rachel) - September 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59962 Tue, 14 Sep 2010 08:00:00 Yoga* (Stacy W; registration required) - September 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59992 Tue, 14 Sep 2010 09:00:00 Cardio Circuit (Rebecca) - September 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60008 Tue, 14 Sep 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - September 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60026 Tue, 14 Sep 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - September 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60056 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 14 Sep 2010 16:30:00 Body Solid (Lori R) - September 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60074 Tue, 14 Sep 2010 17:30:00 Step Aerobics (Chimene) - September 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60104 Tue, 14 Sep 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - September 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60120 Wed, 15 Sep 2010 08:00:00 Totally Toned (Stacy W) - September 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60138 Wed, 15 Sep 2010 09:00:00 Pilates* (Nikki; registration required) - September 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60168 Wed, 15 Sep 2010 17:30:00 Yoga* (Nikki registration required) - September 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60184 Wed, 15 Sep 2010 18:30:00 Body Solid (Laura) - September 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59931 Thu, 16 Sep 2010 05:30:00 Silver Sneaker Stretch (Rachel) - September 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59963 Thu, 16 Sep 2010 08:00:00 Pilates* (Becky; registration required) - September 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60200 Thu, 16 Sep 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - September 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60027 Thu, 16 Sep 2010 11:00:00 Body Solid (Lori R) - September 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60075 Thu, 16 Sep 2010 17:30:00 Step & Strength (Chimene) - September 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60216 Fri, 17 Sep 2010 05:30:00 Totally Toned (Stacy W) - September 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60139 Fri, 17 Sep 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - September 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60232 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 17 Sep 2010 09:00:00 Super Friday (Rebecca) - September 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60248 Fri, 17 Sep 2010 10:00:00 Body Solid (staff rotation) - September 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60264 Sat, 18 Sep 2010 07:30:00 Super Saturday (staff rotation) - September 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60279 Sat, 18 Sep 2010 08:20:00 Zumba (staff & schedule rotates)** - September 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60294 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 18 Sep 2010 09:15:00 Step Aerobics (Laura) - September 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59833 Mon, 20 Sep 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - September 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59849 Mon, 20 Sep 2010 09:15:00 Totally Toned (Stacy W) - September 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59865 Mon, 20 Sep 2010 10:05:00 Power Hour (Chimene) - September 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59881 Mon, 20 Sep 2010 17:30:00 Pilates* (Stacy S; registration required) - September 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59897 Mon, 20 Sep 2010 18:30:00 Zumba (Katherine) - September 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59913 Mon, 20 Sep 2010 19:30:00 Body Solid (Laura) - September 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59932 Tue, 21 Sep 2010 05:30:00 Silver Sneaker Stretch (Rachel) - September 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59964 Tue, 21 Sep 2010 08:00:00 Yoga* (Stacy W; registration required) - September 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59993 Tue, 21 Sep 2010 09:00:00 Cardio Circuit (Rebecca) - September 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60009 Tue, 21 Sep 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - September 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60028 Tue, 21 Sep 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - September 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60057 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 21 Sep 2010 16:30:00 Body Solid (Lori R) - September 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60076 Tue, 21 Sep 2010 17:30:00 Step Aerobics (Chimene) - September 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60105 Tue, 21 Sep 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - September 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60121 Wed, 22 Sep 2010 08:00:00 Totally Toned (Stacy W) - September 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60140 Wed, 22 Sep 2010 09:00:00 Pilates* (Nikki; registration required) - September 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60169 Wed, 22 Sep 2010 17:30:00 Yoga* (Nikki registration required) - September 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60185 Wed, 22 Sep 2010 18:30:00 Body Solid (Laura) - September 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59933 Thu, 23 Sep 2010 05:30:00 Silver Sneaker Stretch (Rachel) - September 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59965 Thu, 23 Sep 2010 08:00:00 Pilates* (Becky; registration required) - September 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60201 Thu, 23 Sep 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - September 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60029 Thu, 23 Sep 2010 11:00:00 Body Solid (Lori R) - September 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60077 Thu, 23 Sep 2010 17:30:00 Step & Strength (Chimene) - September 24, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60217 Fri, 24 Sep 2010 05:30:00 Totally Toned (Stacy W) - September 24, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60141 Fri, 24 Sep 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - September 24, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60233 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 24 Sep 2010 09:00:00 Super Friday (Rebecca) - September 24, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60249 Fri, 24 Sep 2010 10:00:00 Body Solid (staff rotation) - September 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60265 Sat, 25 Sep 2010 07:30:00 Super Saturday (staff rotation) - September 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60280 Sat, 25 Sep 2010 08:20:00 Zumba (staff & schedule rotates)** - September 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60295 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 25 Sep 2010 09:15:00 Step Aerobics (Laura) - September 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59834 Mon, 27 Sep 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - September 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59850 Mon, 27 Sep 2010 09:15:00 Totally Toned (Stacy W) - September 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59866 Mon, 27 Sep 2010 10:05:00 Power Hour (Chimene) - September 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59882 Mon, 27 Sep 2010 17:30:00 Pilates* (Stacy S; registration required) - September 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59898 Mon, 27 Sep 2010 18:30:00 Zumba (Katherine) - September 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59914 Mon, 27 Sep 2010 19:30:00 Body Solid (Laura) - September 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59934 Tue, 28 Sep 2010 05:30:00 Silver Sneaker Stretch (Rachel) - September 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59966 Tue, 28 Sep 2010 08:00:00 Yoga* (Stacy W; registration required) - September 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59994 Tue, 28 Sep 2010 09:00:00 Cardio Circuit (Rebecca) - September 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60010 Tue, 28 Sep 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - September 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60030 Tue, 28 Sep 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - September 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60058 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 28 Sep 2010 16:30:00 Body Solid (Lori R) - September 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60078 Tue, 28 Sep 2010 17:30:00 Step Aerobics (Chimene) - September 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60106 Tue, 28 Sep 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - September 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60122 Wed, 29 Sep 2010 08:00:00 Totally Toned (Stacy W) - September 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60142 Wed, 29 Sep 2010 09:00:00 Pilates* (Nikki; registration required) - September 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60170 Wed, 29 Sep 2010 17:30:00 Yoga* (Nikki registration required) - September 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60186 Wed, 29 Sep 2010 18:30:00 Body Solid (Laura) - September 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59935 Thu, 30 Sep 2010 05:30:00 Silver Sneaker Stretch (Rachel) - September 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59967 Thu, 30 Sep 2010 08:00:00 Pilates* (Becky; registration required) - September 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60202 Thu, 30 Sep 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - September 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60031 Thu, 30 Sep 2010 11:00:00 Body Solid (Lori R) - September 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60079 Thu, 30 Sep 2010 17:30:00 Step & Strength (Chimene) - October 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60218 Fri, 01 Oct 2010 05:30:00 Totally Toned (Stacy W) - October 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60143 Fri, 01 Oct 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - October 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60234 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 01 Oct 2010 09:00:00 Super Friday (Rebecca) - October 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60250 Fri, 01 Oct 2010 10:00:00 Body Solid (staff rotation) - October 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60266 Sat, 02 Oct 2010 07:30:00 Super Saturday (staff rotation) - October 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60281 Sat, 02 Oct 2010 08:20:00 Zumba (staff & schedule rotates)** - October 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60296 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 02 Oct 2010 09:15:00 Step Aerobics (Laura) - October 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59835 Mon, 04 Oct 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - October 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59851 Mon, 04 Oct 2010 09:15:00 Totally Toned (Stacy W) - October 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59867 Mon, 04 Oct 2010 10:05:00 Power Hour (Chimene) - October 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59883 Mon, 04 Oct 2010 17:30:00 Pilates* (Stacy S; registration required) - October 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59899 Mon, 04 Oct 2010 18:30:00 Zumba (Katherine) - October 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59915 Mon, 04 Oct 2010 19:30:00 Body Solid (Laura) - October 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59936 Tue, 05 Oct 2010 05:30:00 Silver Sneaker Stretch (Rachel) - October 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59968 Tue, 05 Oct 2010 08:00:00 Yoga* (Stacy W; registration required) - October 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59995 Tue, 05 Oct 2010 09:00:00 Cardio Circuit (Rebecca) - October 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60011 Tue, 05 Oct 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - October 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60032 Tue, 05 Oct 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - October 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60059 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 05 Oct 2010 16:30:00 Body Solid (Lori R) - October 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60080 Tue, 05 Oct 2010 17:30:00 Step Aerobics (Chimene) - October 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60107 Tue, 05 Oct 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - October 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60123 Wed, 06 Oct 2010 08:00:00 Totally Toned (Stacy W) - October 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60144 Wed, 06 Oct 2010 09:00:00 Pilates* (Nikki; registration required) - October 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60171 Wed, 06 Oct 2010 17:30:00 Yoga* (Nikki registration required) - October 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60187 Wed, 06 Oct 2010 18:30:00 Body Solid (Laura) - October 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59937 Thu, 07 Oct 2010 05:30:00 Silver Sneaker Stretch (Rachel) - October 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59969 Thu, 07 Oct 2010 08:00:00 Pilates* (Becky; registration required) - October 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60203 Thu, 07 Oct 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - October 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60033 Thu, 07 Oct 2010 11:00:00 Body Solid (Lori R) - October 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60081 Thu, 07 Oct 2010 17:30:00 Step & Strength (Chimene) - October 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60219 Fri, 08 Oct 2010 05:30:00 Totally Toned (Stacy W) - October 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60145 Fri, 08 Oct 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - October 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60235 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 08 Oct 2010 09:00:00 Super Friday (Rebecca) - October 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60251 Fri, 08 Oct 2010 10:00:00 Body Solid (staff rotation) - October 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60267 Sat, 09 Oct 2010 07:30:00 Super Saturday (staff rotation) - October 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60282 Sat, 09 Oct 2010 08:20:00 Zumba (staff & schedule rotates)** - October 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60297 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 09 Oct 2010 09:15:00 Step Aerobics (Laura) - October 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59836 Mon, 11 Oct 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - October 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59852 Mon, 11 Oct 2010 09:15:00 Totally Toned (Stacy W) - October 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59868 Mon, 11 Oct 2010 10:05:00 Power Hour (Chimene) - October 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59884 Mon, 11 Oct 2010 17:30:00 Pilates* (Stacy S; registration required) - October 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59900 Mon, 11 Oct 2010 18:30:00 Zumba (Katherine) - October 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59916 Mon, 11 Oct 2010 19:30:00 Body Solid (Laura) - October 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59938 Tue, 12 Oct 2010 05:30:00 Silver Sneaker Stretch (Rachel) - October 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59970 Tue, 12 Oct 2010 08:00:00 Yoga* (Stacy W; registration required) - October 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59996 Tue, 12 Oct 2010 09:00:00 Cardio Circuit (Rebecca) - October 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60012 Tue, 12 Oct 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - October 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60034 Tue, 12 Oct 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - October 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60060 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 12 Oct 2010 16:30:00 Body Solid (Lori R) - October 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60082 Tue, 12 Oct 2010 17:30:00 Step Aerobics (Chimene) - October 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60108 Tue, 12 Oct 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - October 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60124 Wed, 13 Oct 2010 08:00:00 Totally Toned (Stacy W) - October 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60146 Wed, 13 Oct 2010 09:00:00 Pilates* (Nikki; registration required) - October 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60172 Wed, 13 Oct 2010 17:30:00 Yoga* (Nikki registration required) - October 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60188 Wed, 13 Oct 2010 18:30:00 Body Solid (Laura) - October 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59939 Thu, 14 Oct 2010 05:30:00 Silver Sneaker Stretch (Rachel) - October 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59971 Thu, 14 Oct 2010 08:00:00 Pilates* (Becky; registration required) - October 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60204 Thu, 14 Oct 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - October 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60035 Thu, 14 Oct 2010 11:00:00 Body Solid (Lori R) - October 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60083 Thu, 14 Oct 2010 17:30:00 Step & Strength (Chimene) - October 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60220 Fri, 15 Oct 2010 05:30:00 Totally Toned (Stacy W) - October 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60147 Fri, 15 Oct 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - October 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60236 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 15 Oct 2010 09:00:00 Super Friday (Rebecca) - October 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60252 Fri, 15 Oct 2010 10:00:00 Body Solid (staff rotation) - October 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60268 Sat, 16 Oct 2010 07:30:00 Super Saturday (staff rotation) - October 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60283 Sat, 16 Oct 2010 08:20:00 Zumba (staff & schedule rotates)** - October 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60298 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 16 Oct 2010 09:15:00 Step Aerobics (Laura) - October 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59837 Mon, 18 Oct 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - October 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59853 Mon, 18 Oct 2010 09:15:00 Totally Toned (Stacy W) - October 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59869 Mon, 18 Oct 2010 10:05:00 Power Hour (Chimene) - October 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59885 Mon, 18 Oct 2010 17:30:00 Pilates* (Stacy S; registration required) - October 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59901 Mon, 18 Oct 2010 18:30:00 Zumba (Katherine) - October 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59917 Mon, 18 Oct 2010 19:30:00 Body Solid (Laura) - October 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59940 Tue, 19 Oct 2010 05:30:00 Silver Sneaker Stretch (Rachel) - October 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59972 Tue, 19 Oct 2010 08:00:00 Yoga* (Stacy W; registration required) - October 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59997 Tue, 19 Oct 2010 09:00:00 Cardio Circuit (Rebecca) - October 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60013 Tue, 19 Oct 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - October 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60036 Tue, 19 Oct 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - October 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60061 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 19 Oct 2010 16:30:00 Body Solid (Lori R) - October 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60084 Tue, 19 Oct 2010 17:30:00 Step Aerobics (Chimene) - October 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60109 Tue, 19 Oct 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - October 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60125 Wed, 20 Oct 2010 08:00:00 Totally Toned (Stacy W) - October 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60148 Wed, 20 Oct 2010 09:00:00 Pilates* (Nikki; registration required) - October 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60173 Wed, 20 Oct 2010 17:30:00 Yoga* (Nikki registration required) - October 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60189 Wed, 20 Oct 2010 18:30:00 Body Solid (Laura) - October 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59941 Thu, 21 Oct 2010 05:30:00 Silver Sneaker Stretch (Rachel) - October 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59973 Thu, 21 Oct 2010 08:00:00 Pilates* (Becky; registration required) - October 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60205 Thu, 21 Oct 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - October 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60037 Thu, 21 Oct 2010 11:00:00 Body Solid (Lori R) - October 21, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60085 Thu, 21 Oct 2010 17:30:00 Step & Strength (Chimene) - October 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60221 Fri, 22 Oct 2010 05:30:00 Totally Toned (Stacy W) - October 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60149 Fri, 22 Oct 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - October 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60237 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 22 Oct 2010 09:00:00 Super Friday (Rebecca) - October 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60253 Fri, 22 Oct 2010 10:00:00 Body Solid (staff rotation) - October 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60269 Sat, 23 Oct 2010 07:30:00 Super Saturday (staff rotation) - October 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60284 Sat, 23 Oct 2010 08:20:00 Zumba (staff & schedule rotates)** - October 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60299 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 23 Oct 2010 09:15:00 Step Aerobics (Laura) - October 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59838 Mon, 25 Oct 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - October 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59854 Mon, 25 Oct 2010 09:15:00 Totally Toned (Stacy W) - October 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59870 Mon, 25 Oct 2010 10:05:00 Power Hour (Chimene) - October 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59886 Mon, 25 Oct 2010 17:30:00 Pilates* (Stacy S; registration required) - October 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59902 Mon, 25 Oct 2010 18:30:00 Zumba (Katherine) - October 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59918 Mon, 25 Oct 2010 19:30:00 Body Solid (Laura) - October 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59942 Tue, 26 Oct 2010 05:30:00 Silver Sneaker Stretch (Rachel) - October 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59974 Tue, 26 Oct 2010 08:00:00 Yoga* (Stacy W; registration required) - October 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59998 Tue, 26 Oct 2010 09:00:00 Cardio Circuit (Rebecca) - October 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60014 Tue, 26 Oct 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - October 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60038 Tue, 26 Oct 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - October 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60062 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 26 Oct 2010 16:30:00 Body Solid (Lori R) - October 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60086 Tue, 26 Oct 2010 17:30:00 Step Aerobics (Chimene) - October 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60110 Tue, 26 Oct 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - October 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60126 Wed, 27 Oct 2010 08:00:00 Totally Toned (Stacy W) - October 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60150 Wed, 27 Oct 2010 09:00:00 Pilates* (Nikki; registration required) - October 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60174 Wed, 27 Oct 2010 17:30:00 Yoga* (Nikki registration required) - October 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60190 Wed, 27 Oct 2010 18:30:00 Body Solid (Laura) - October 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59943 Thu, 28 Oct 2010 05:30:00 Silver Sneaker Stretch (Rachel) - October 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59975 Thu, 28 Oct 2010 08:00:00 Pilates* (Becky; registration required) - October 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60206 Thu, 28 Oct 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - October 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60039 Thu, 28 Oct 2010 11:00:00 Body Solid (Lori R) - October 28, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60087 Thu, 28 Oct 2010 17:30:00 Step & Strength (Chimene) - October 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60222 Fri, 29 Oct 2010 05:30:00 Totally Toned (Stacy W) - October 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60151 Fri, 29 Oct 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - October 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60238 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 29 Oct 2010 09:00:00 Super Friday (Rebecca) - October 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60254 Fri, 29 Oct 2010 10:00:00 Body Solid (staff rotation) - October 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60270 Sat, 30 Oct 2010 07:30:00 Super Saturday (staff rotation) - October 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60285 Sat, 30 Oct 2010 08:20:00 Zumba (staff & schedule rotates)** - October 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60300 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 30 Oct 2010 09:15:00 Step Aerobics (Laura) - November 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59839 Mon, 01 Nov 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - November 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59855 Mon, 01 Nov 2010 09:15:00 Totally Toned (Stacy W) - November 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59871 Mon, 01 Nov 2010 10:05:00 Power Hour (Chimene) - November 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59887 Mon, 01 Nov 2010 17:30:00 Pilates* (Stacy S; registration required) - November 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59903 Mon, 01 Nov 2010 18:30:00 Zumba (Katherine) - November 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59919 Mon, 01 Nov 2010 19:30:00 Body Solid (Laura) - November 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59944 Tue, 02 Nov 2010 05:30:00 Silver Sneaker Stretch (Rachel) - November 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59976 Tue, 02 Nov 2010 08:00:00 Yoga* (Stacy W; registration required) - November 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59999 Tue, 02 Nov 2010 09:00:00 Cardio Circuit (Rebecca) - November 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60015 Tue, 02 Nov 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - November 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60040 Tue, 02 Nov 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - November 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60063 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 02 Nov 2010 16:30:00 Body Solid (Lori R) - November 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60088 Tue, 02 Nov 2010 17:30:00 Step Aerobics (Chimene) - November 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60111 Tue, 02 Nov 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - November 3, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60127 Wed, 03 Nov 2010 08:00:00 Totally Toned (Stacy W) - November 3, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60152 Wed, 03 Nov 2010 09:00:00 Pilates* (Nikki; registration required) - November 3, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60175 Wed, 03 Nov 2010 17:30:00 Yoga* (Nikki registration required) - November 3, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60191 Wed, 03 Nov 2010 18:30:00 Body Solid (Laura) - November 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59945 Thu, 04 Nov 2010 05:30:00 Silver Sneaker Stretch (Rachel) - November 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59977 Thu, 04 Nov 2010 08:00:00 Pilates* (Becky; registration required) - November 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60207 Thu, 04 Nov 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - November 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60041 Thu, 04 Nov 2010 11:00:00 Body Solid (Lori R) - November 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60089 Thu, 04 Nov 2010 17:30:00 Step & Strength (Chimene) - November 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60223 Fri, 05 Nov 2010 05:30:00 Totally Toned (Stacy W) - November 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60153 Fri, 05 Nov 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - November 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60239 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 05 Nov 2010 09:00:00 Super Friday (Rebecca) - November 5, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60255 Fri, 05 Nov 2010 10:00:00 Body Solid (staff rotation) - November 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60271 Sat, 06 Nov 2010 07:30:00 Super Saturday (staff rotation) - November 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60286 Sat, 06 Nov 2010 08:20:00 Zumba (staff & schedule rotates)** - November 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60301 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 06 Nov 2010 09:15:00 Step Aerobics (Laura) - November 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59840 Mon, 08 Nov 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - November 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59856 Mon, 08 Nov 2010 09:15:00 Totally Toned (Stacy W) - November 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59872 Mon, 08 Nov 2010 10:05:00 Power Hour (Chimene) - November 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59888 Mon, 08 Nov 2010 17:30:00 Pilates* (Stacy S; registration required) - November 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59904 Mon, 08 Nov 2010 18:30:00 Zumba (Katherine) - November 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59920 Mon, 08 Nov 2010 19:30:00 Body Solid (Laura) - November 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59946 Tue, 09 Nov 2010 05:30:00 Silver Sneaker Stretch (Rachel) - November 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59978 Tue, 09 Nov 2010 08:00:00 Yoga* (Stacy W; registration required) - November 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60000 Tue, 09 Nov 2010 09:00:00 Cardio Circuit (Rebecca) - November 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60016 Tue, 09 Nov 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - November 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60042 Tue, 09 Nov 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - November 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60064 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 09 Nov 2010 16:30:00 Body Solid (Lori R) - November 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60090 Tue, 09 Nov 2010 17:30:00 Step Aerobics (Chimene) - November 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60112 Tue, 09 Nov 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - November 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60128 Wed, 10 Nov 2010 08:00:00 Totally Toned (Stacy W) - November 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60154 Wed, 10 Nov 2010 09:00:00 Pilates* (Nikki; registration required) - November 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60176 Wed, 10 Nov 2010 17:30:00 Yoga* (Nikki registration required) - November 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60192 Wed, 10 Nov 2010 18:30:00 Body Solid (Laura) - November 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59947 Thu, 11 Nov 2010 05:30:00 Silver Sneaker Stretch (Rachel) - November 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59979 Thu, 11 Nov 2010 08:00:00 Pilates* (Becky; registration required) - November 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60208 Thu, 11 Nov 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - November 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60043 Thu, 11 Nov 2010 11:00:00 Body Solid (Lori R) - November 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60091 Thu, 11 Nov 2010 17:30:00 Step & Strength (Chimene) - November 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60224 Fri, 12 Nov 2010 05:30:00 Totally Toned (Stacy W) - November 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60155 Fri, 12 Nov 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - November 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60240 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 12 Nov 2010 09:00:00 Super Friday (Rebecca) - November 12, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60256 Fri, 12 Nov 2010 10:00:00 Body Solid (staff rotation) - November 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60272 Sat, 13 Nov 2010 07:30:00 Super Saturday (staff rotation) - November 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60287 Sat, 13 Nov 2010 08:20:00 Zumba (staff & schedule rotates)** - November 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60302 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 13 Nov 2010 09:15:00 Step Aerobics (Laura) - November 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59841 Mon, 15 Nov 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - November 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59857 Mon, 15 Nov 2010 09:15:00 Totally Toned (Stacy W) - November 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59873 Mon, 15 Nov 2010 10:05:00 Power Hour (Chimene) - November 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59889 Mon, 15 Nov 2010 17:30:00 Pilates* (Stacy S; registration required) - November 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59905 Mon, 15 Nov 2010 18:30:00 Zumba (Katherine) - November 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59921 Mon, 15 Nov 2010 19:30:00 Body Solid (Laura) - November 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59948 Tue, 16 Nov 2010 05:30:00 Silver Sneaker Stretch (Rachel) - November 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59980 Tue, 16 Nov 2010 08:00:00 Yoga* (Stacy W; registration required) - November 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60001 Tue, 16 Nov 2010 09:00:00 Cardio Circuit (Rebecca) - November 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60017 Tue, 16 Nov 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - November 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60044 Tue, 16 Nov 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - November 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60065 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 16 Nov 2010 16:30:00 Body Solid (Lori R) - November 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60092 Tue, 16 Nov 2010 17:30:00 Step Aerobics (Chimene) - November 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60113 Tue, 16 Nov 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - November 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60129 Wed, 17 Nov 2010 08:00:00 Totally Toned (Stacy W) - November 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60156 Wed, 17 Nov 2010 09:00:00 Pilates* (Nikki; registration required) - November 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60177 Wed, 17 Nov 2010 17:30:00 Yoga* (Nikki registration required) - November 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60193 Wed, 17 Nov 2010 18:30:00 Body Solid (Laura) - November 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59949 Thu, 18 Nov 2010 05:30:00 Silver Sneaker Stretch (Rachel) - November 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59981 Thu, 18 Nov 2010 08:00:00 Pilates* (Becky; registration required) - November 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60209 Thu, 18 Nov 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - November 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60045 Thu, 18 Nov 2010 11:00:00 Body Solid (Lori R) - November 18, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60093 Thu, 18 Nov 2010 17:30:00 Step & Strength (Chimene) - November 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60225 Fri, 19 Nov 2010 05:30:00 Totally Toned (Stacy W) - November 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60157 Fri, 19 Nov 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - November 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60241 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 19 Nov 2010 09:00:00 Super Friday (Rebecca) - November 19, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60257 Fri, 19 Nov 2010 10:00:00 Body Solid (staff rotation) - November 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60273 Sat, 20 Nov 2010 07:30:00 Super Saturday (staff rotation) - November 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60288 Sat, 20 Nov 2010 08:20:00 Zumba (staff & schedule rotates)** - November 20, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60303 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 20 Nov 2010 09:15:00 Step Aerobics (Laura) - November 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59842 Mon, 22 Nov 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - November 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59858 Mon, 22 Nov 2010 09:15:00 Totally Toned (Stacy W) - November 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59874 Mon, 22 Nov 2010 10:05:00 Power Hour (Chimene) - November 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59890 Mon, 22 Nov 2010 17:30:00 Pilates* (Stacy S; registration required) - November 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59906 Mon, 22 Nov 2010 18:30:00 Zumba (Katherine) - November 22, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59922 Mon, 22 Nov 2010 19:30:00 Body Solid (Laura) - November 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59950 Tue, 23 Nov 2010 05:30:00 Silver Sneaker Stretch (Rachel) - November 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59982 Tue, 23 Nov 2010 08:00:00 Yoga* (Stacy W; registration required) - November 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60002 Tue, 23 Nov 2010 09:00:00 Cardio Circuit (Rebecca) - November 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60018 Tue, 23 Nov 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - November 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60046 Tue, 23 Nov 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - November 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60066 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 23 Nov 2010 16:30:00 Body Solid (Lori R) - November 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60094 Tue, 23 Nov 2010 17:30:00 Step Aerobics (Chimene) - November 23, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60114 Tue, 23 Nov 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - November 24, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60130 Wed, 24 Nov 2010 08:00:00 Totally Toned (Stacy W) - November 24, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60158 Wed, 24 Nov 2010 09:00:00 Pilates* (Nikki; registration required) - November 24, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60178 Wed, 24 Nov 2010 17:30:00 Yoga* (Nikki registration required) - November 24, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60194 Wed, 24 Nov 2010 18:30:00 Body Solid (Laura) - November 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59951 Thu, 25 Nov 2010 05:30:00 Silver Sneaker Stretch (Rachel) - November 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59983 Thu, 25 Nov 2010 08:00:00 Pilates* (Becky; registration required) - November 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60210 Thu, 25 Nov 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - November 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60047 Thu, 25 Nov 2010 11:00:00 Body Solid (Lori R) - November 25, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60095 Thu, 25 Nov 2010 17:30:00 Step & Strength (Chimene) - November 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60226 Fri, 26 Nov 2010 05:30:00 Totally Toned (Stacy W) - November 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60159 Fri, 26 Nov 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - November 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60242 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 26 Nov 2010 09:00:00 Super Friday (Rebecca) - November 26, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60258 Fri, 26 Nov 2010 10:00:00 Body Solid (staff rotation) - November 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60274 Sat, 27 Nov 2010 07:30:00 Super Saturday (staff rotation) - November 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60289 Sat, 27 Nov 2010 08:20:00 Zumba (staff & schedule rotates)** - November 27, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60304 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 27 Nov 2010 09:15:00 Step Aerobics (Laura) - November 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59843 Mon, 29 Nov 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - November 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59859 Mon, 29 Nov 2010 09:15:00 Totally Toned (Stacy W) - November 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59875 Mon, 29 Nov 2010 10:05:00 Power Hour (Chimene) - November 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59891 Mon, 29 Nov 2010 17:30:00 Pilates* (Stacy S; registration required) - November 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59907 Mon, 29 Nov 2010 18:30:00 Zumba (Katherine) - November 29, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59923 Mon, 29 Nov 2010 19:30:00 Body Solid (Laura) - November 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59952 Tue, 30 Nov 2010 05:30:00 Silver Sneaker Stretch (Rachel) - November 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59984 Tue, 30 Nov 2010 08:00:00 Yoga* (Stacy W; registration required) - November 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60003 Tue, 30 Nov 2010 09:00:00 Cardio Circuit (Rebecca) - November 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60019 Tue, 30 Nov 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - November 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60048 Tue, 30 Nov 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - November 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60067 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 30 Nov 2010 16:30:00 Body Solid (Lori R) - November 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60096 Tue, 30 Nov 2010 17:30:00 Step Aerobics (Chimene) - November 30, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60115 Tue, 30 Nov 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - December 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60131 Wed, 01 Dec 2010 08:00:00 Totally Toned (Stacy W) - December 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60160 Wed, 01 Dec 2010 09:00:00 Pilates* (Nikki; registration required) - December 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60179 Wed, 01 Dec 2010 17:30:00 Yoga* (Nikki registration required) - December 1, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60195 Wed, 01 Dec 2010 18:30:00 Body Solid (Laura) - December 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59953 Thu, 02 Dec 2010 05:30:00 Silver Sneaker Stretch (Rachel) - December 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59985 Thu, 02 Dec 2010 08:00:00 Pilates* (Becky; registration required) - December 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60211 Thu, 02 Dec 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - December 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60049 Thu, 02 Dec 2010 11:00:00 Body Solid (Lori R) - December 2, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60097 Thu, 02 Dec 2010 17:30:00 Step & Strength (Chimene) - December 3, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60227 Fri, 03 Dec 2010 05:30:00 Totally Toned (Stacy W) - December 3, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60161 Fri, 03 Dec 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - December 3, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60243 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 03 Dec 2010 09:00:00 Super Friday (Rebecca) - December 3, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60259 Fri, 03 Dec 2010 10:00:00 Body Solid (staff rotation) - December 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60275 Sat, 04 Dec 2010 07:30:00 Super Saturday (staff rotation) - December 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60290 Sat, 04 Dec 2010 08:20:00 Zumba (staff & schedule rotates)** - December 4, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60305 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 04 Dec 2010 09:15:00 Step Aerobics (Laura) - December 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59844 Mon, 06 Dec 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - December 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59860 Mon, 06 Dec 2010 09:15:00 Totally Toned (Stacy W) - December 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59876 Mon, 06 Dec 2010 10:05:00 Power Hour (Chimene) - December 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59892 Mon, 06 Dec 2010 17:30:00 Pilates* (Stacy S; registration required) - December 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59908 Mon, 06 Dec 2010 18:30:00 Zumba (Katherine) - December 6, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59924 Mon, 06 Dec 2010 19:30:00 Body Solid (Laura) - December 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59954 Tue, 07 Dec 2010 05:30:00 Silver Sneaker Stretch (Rachel) - December 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59986 Tue, 07 Dec 2010 08:00:00 Yoga* (Stacy W; registration required) - December 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60004 Tue, 07 Dec 2010 09:00:00 Cardio Circuit (Rebecca) - December 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60020 Tue, 07 Dec 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - December 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60050 Tue, 07 Dec 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - December 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60068 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 07 Dec 2010 16:30:00 Body Solid (Lori R) - December 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60098 Tue, 07 Dec 2010 17:30:00 Step Aerobics (Chimene) - December 7, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60116 Tue, 07 Dec 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - December 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60132 Wed, 08 Dec 2010 08:00:00 Totally Toned (Stacy W) - December 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60162 Wed, 08 Dec 2010 09:00:00 Pilates* (Nikki; registration required) - December 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60180 Wed, 08 Dec 2010 17:30:00 Yoga* (Nikki registration required) - December 8, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60196 Wed, 08 Dec 2010 18:30:00 Body Solid (Laura) - December 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59955 Thu, 09 Dec 2010 05:30:00 Silver Sneaker Stretch (Rachel) - December 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59987 Thu, 09 Dec 2010 08:00:00 Pilates* (Becky; registration required) - December 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60212 Thu, 09 Dec 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - December 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60051 Thu, 09 Dec 2010 11:00:00 Body Solid (Lori R) - December 9, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60099 Thu, 09 Dec 2010 17:30:00 Step & Strength (Chimene) - December 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60228 Fri, 10 Dec 2010 05:30:00 Totally Toned (Stacy W) - December 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60163 Fri, 10 Dec 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - December 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60244 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 10 Dec 2010 09:00:00 Super Friday (Rebecca) - December 10, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60260 Fri, 10 Dec 2010 10:00:00 Body Solid (staff rotation) - December 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60276 Sat, 11 Dec 2010 07:30:00 Super Saturday (staff rotation) - December 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60291 Sat, 11 Dec 2010 08:20:00 Zumba (staff & schedule rotates)** - December 11, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60306 ** Schedule changes monthly; not all Saturdays are scheduled. Check the website for the monthly schedule.

]]> Sat, 11 Dec 2010 09:15:00 Step Aerobics (Laura) - December 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59845 Mon, 13 Dec 2010 05:30:00 Silver Sneakers Yoga Stretch (Becky) - December 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59861 Mon, 13 Dec 2010 09:15:00 Totally Toned (Stacy W) - December 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59877 Mon, 13 Dec 2010 10:05:00 Power Hour (Chimene) - December 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59893 Mon, 13 Dec 2010 17:30:00 Pilates* (Stacy S; registration required) - December 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59909 Mon, 13 Dec 2010 18:30:00 Zumba (Katherine) - December 13, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59925 Mon, 13 Dec 2010 19:30:00 Body Solid (Laura) - December 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59956 Tue, 14 Dec 2010 05:30:00 Silver Sneaker Stretch (Rachel) - December 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59988 Tue, 14 Dec 2010 08:00:00 Yoga* (Stacy W; registration required) - December 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60005 Tue, 14 Dec 2010 09:00:00 Cardio Circuit (Rebecca) - December 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60021 Tue, 14 Dec 2010 10:00:00 Fitness Friends* (Stacy W; registration required) - December 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60052 Tue, 14 Dec 2010 11:00:00 Gentle Yoga* (Stacy W; registration required) - December 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60069 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> - Held at: Group Exercise Room Tue, 14 Dec 2010 16:30:00 Body Solid (Lori R) - December 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60100 Tue, 14 Dec 2010 17:30:00 Step Aerobics (Chimene) - December 14, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60117 Tue, 14 Dec 2010 18:30:00 Silver Sneakers Cardio Circuit (Rachel) - December 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60133 Wed, 15 Dec 2010 08:00:00 Totally Toned (Stacy W) - December 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60164 Wed, 15 Dec 2010 09:00:00 Pilates* (Nikki; registration required) - December 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60181 Wed, 15 Dec 2010 17:30:00 Yoga* (Nikki registration required) - December 15, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60197 Wed, 15 Dec 2010 18:30:00 Body Solid (Laura) - December 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59957 Thu, 16 Dec 2010 05:30:00 Silver Sneaker Stretch (Rachel) - December 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=59989 Thu, 16 Dec 2010 08:00:00 Pilates* (Becky; registration required) - December 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60213 Thu, 16 Dec 2010 09:00:00 Fitness Friends* (Stacy W; registration required) - December 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60053 Thu, 16 Dec 2010 11:00:00 Body Solid (Lori R) - December 16, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60101 Thu, 16 Dec 2010 17:30:00 Step & Strength (Chimene) - December 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60229 Fri, 17 Dec 2010 05:30:00 Totally Toned (Stacy W) - December 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60165 Fri, 17 Dec 2010 09:00:00 Gentle Yoga* (Stacy W; registration required) - December 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60245 Gentle Therapeutic Yoga*

Modified yoga class appropriate for all ages, seniors and those who may have limitations due to arthritis, fibromyalgia, Myofascial Pain Syndrom, Multiple Sclerosis and more. Class will consist of standing and chair exercises.

Paid class; registration required.

]]> Fri, 17 Dec 2010 09:00:00 Super Friday (Rebecca) - December 17, 2010 http://www.ymcaofdodgecounty.org/pro/event_view.cfm?eventid=60261 Fri, 17 Dec 2010 10:00:00