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iTeen is an instructor led speciality exercise class for youth ages 8 through 16.
Combining the total fitness and challenge of TRX with new interactive fitness equipment such as Trazer2, HeavyBall, Absolo and more!
This 45 minute instructor-led program will include about 15 minutes of TRX training and rotate through the other interactive equipment in The Loft.
Each week, participants will experience a total workout and experience the thrill of competing as an avatar, rowing against the clock, speed skate racing, challenge themselves to rock climb to reach goals and more. Youth will learn how to set workout goals, identify which area each activity tones and become comfortable in operating and setting their personal goals/workout game on each piece of equipment in The Loft.
Thursdays, 11:00 - 11:45 AM
Session 1: June 23 - July 14
Thursdays, 6:45 - 7:30 PM
Session 2: July 21 - August 11
Y Members: $25* Program Members: $50* CODE: FTITEEN
*Introductory program rate. Minimum 3; Maximum 6 participants
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