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iTeen

iTeen is an instructor led speciality exercise class for youth ages 8 through 16.

Combining the total fitness and challenge of TRX with new interactive fitness equipment such as Trazer2, HeavyBall, Absolo and more!

This 45 minute instructor-led program will include about 15 minutes of TRX training and rotate through the other interactive equipment in The Loft.

Each week, participants will experience a total workout and experience the thrill of competing as an avatar, rowing against the clock, speed skate racing, challenge themselves to rock climb to reach goals and more. Youth will learn how to set workout goals, identify which area each activity tones and become comfortable in operating and setting their personal goals/workout game on each piece of equipment in The Loft.

Thursdays, 11:00 - 11:45 AM
Session 1: June 23 - July 14

Thursdays, 6:45 - 7:30 PM
Session 2: July 21 - August 11

Y Members: $25* Program Members: $50* CODE: FTITEEN

*Introductory program rate. Minimum 3; Maximum 6 participants
 

YMCA of Dodge County
220 Corporate Dr (Map)
Beaver Dam, WI 53916
Phone: 920-887-8811
United Way
Questions or concerns about this site? Email webmaster@ymcaofdodgecounty.org.

Monday - Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 11am - 4pm
Pools close 30 minutes prior to the close of the facility

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The YMCA will be closed:
New Year's Day, Easter Day, Memorial Day, Fourth of July, Labor Day, Thanksgiving Day and Christmas Eve Day, and Christmas Day
The YMCA has partial hours:
New Year's Eve (open 6:00 am to 3:00 pm)
 
 

 

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