Fitness Schedule - YMCA of Dodge County

Fitness Schedule

Click on class title for more information. *Classes that require registration. Each class is ranked: 1) Beginners, 2) Intermediate, 3) Advanced. When registering, indicate Session 1 or Session 2 dates.

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April 2010

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Date	Time	Event	Location
Apr 1 - Thu	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	10:00 AM - 10:30 AM	Core Movement
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	04:30 PM - 05:25 PM	35/20	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	07:30 PM - 08:30 PM	Tai-Chi*	Group Exercise Room
Apr 2 - Fri	05:30 AM - 06:15 AM	Step & Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Drums Alive	Group Exercise Room
	10:00 AM - 10:55 AM	Kicking Cardio	Group Exercise Room
Apr 3 - Sat	07:00 AM - 07:55 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Super Saturday	Group Exercise Room
	09:15 AM - 10:10 AM	Zumba	Group Exercise Room
Apr 5 - Mon	05:30 AM - 06:15 AM	Step Aerobics	Group Exercise Room
	08:30 AM - 09:15 AM	Cardio Circuit
	09:15 AM - 10:15 AM	WOW* (Women on Weights)	YKidzFit Room
	10:30 AM - 11:25 AM	Silver Sneakers Cardio Circuit
	06:30 PM - 07:25 PM	Iron Yoga*	Group Exercise Room
	07:30 PM - 08:15 PM	Pilates*	Group Exercise Room
Apr 6 - Tue	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:25 PM	Step Aerobics	Group Exercise Room
	07:35 PM - 08:30 PM	Yoga*	Group Exercise Room
	07:35 PM - 08:30 PM	Pilates*
Apr 7 - Wed	05:30 AM - 06:15 AM	Super Circuit	Group Exercise Room
	09:00 AM - 09:55 AM	Yoga*	Group Exercise Room
	10:45 AM - 11:30 AM	Silver Sneakers Yoga Stretch	Group Exercise Room
	05:30 PM - 06:25 PM	Drums Alive	Group Exercise Room
	06:30 PM - 07:25 PM	Yoga*	Group Exercise Room
Apr 8 - Thu	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	10:00 AM - 10:30 AM	Core Movement
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	04:30 PM - 05:25 PM	35/20	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	07:30 PM - 08:30 PM	Tai-Chi*	Group Exercise Room
Apr 9 - Fri	05:30 AM - 06:15 AM	Step & Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Drums Alive	Group Exercise Room
	10:00 AM - 10:55 AM	Kicking Cardio	Group Exercise Room
Apr 10 - Sat	07:00 AM - 07:55 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Super Saturday	Group Exercise Room
	09:15 AM - 10:10 AM	Zumba	Group Exercise Room
Apr 12 - Mon	05:30 AM - 06:15 AM	Step Aerobics	Group Exercise Room
	08:30 AM - 09:15 AM	Cardio Circuit
	09:15 AM - 10:15 AM	WOW* (Women on Weights)	YKidzFit Room
	10:30 AM - 11:25 AM	Silver Sneakers Cardio Circuit
	06:30 PM - 07:25 PM	Iron Yoga*	Group Exercise Room
	07:30 PM - 08:15 PM	Pilates*	Group Exercise Room
Apr 13 - Tue	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:25 PM	Step Aerobics	Group Exercise Room
	07:35 PM - 08:30 PM	Yoga*	Group Exercise Room
	07:35 PM - 08:30 PM	Pilates*
Apr 14 - Wed	05:30 AM - 06:15 AM	Super Circuit	Group Exercise Room
	09:00 AM - 09:55 AM	Yoga*	Group Exercise Room
	10:45 AM - 11:30 AM	Silver Sneakers Yoga Stretch	Group Exercise Room
	05:30 PM - 06:25 PM	Drums Alive	Group Exercise Room
	06:30 PM - 07:25 PM	Yoga*	Group Exercise Room
Apr 15 - Thu	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	10:00 AM - 10:30 AM	Core Movement
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	04:30 PM - 05:25 PM	35/20	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	07:30 PM - 08:30 PM	Tai-Chi*	Group Exercise Room
Apr 16 - Fri	05:30 AM - 06:15 AM	Step & Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Drums Alive	Group Exercise Room
	10:00 AM - 10:55 AM	Kicking Cardio	Group Exercise Room
Apr 17 - Sat	07:00 AM - 07:55 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Super Saturday	Group Exercise Room
	09:15 AM - 10:10 AM	Zumba	Group Exercise Room
Apr 19 - Mon	05:30 AM - 06:15 AM	Step Aerobics	Group Exercise Room
	08:30 AM - 09:15 AM	Cardio Circuit
	09:15 AM - 10:15 AM	WOW* (Women on Weights)	YKidzFit Room
	10:30 AM - 11:25 AM	Silver Sneakers Cardio Circuit
	05:30 PM - 06:25 PM	Power Hour	Group Exercise Room
	06:30 PM - 07:25 PM	Iron Yoga*	Group Exercise Room
	07:30 PM - 08:15 PM	Pilates*	Group Exercise Room
Apr 20 - Tue	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:25 PM	Step Aerobics	Group Exercise Room
	07:35 PM - 08:30 PM	Yoga*	Group Exercise Room
	07:35 PM - 08:30 PM	Pilates*
Apr 21 - Wed	05:30 AM - 06:15 AM	Super Circuit	Group Exercise Room
	09:00 AM - 09:55 AM	Yoga*	Group Exercise Room
	10:45 AM - 11:30 AM	Silver Sneakers Yoga Stretch	Group Exercise Room
	05:30 PM - 06:25 PM	Drums Alive	Group Exercise Room
	06:30 PM - 07:25 PM	Yoga*	Group Exercise Room
Apr 22 - Thu	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	10:00 AM - 10:30 AM	Core Movement
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	04:30 PM - 05:25 PM	35/20	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	07:30 PM - 08:30 PM	Tai-Chi*	Group Exercise Room
Apr 23 - Fri	05:30 AM - 06:15 AM	Step & Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Drums Alive	Group Exercise Room
	10:00 AM - 10:55 AM	Kicking Cardio	Group Exercise Room
Apr 26 - Mon	05:30 AM - 06:15 AM	Step Aerobics (Laura)	Group Exercise Room
	08:30 AM - 09:10 AM	Cardio Circuit (Rebecca)	Group Exercise Room
	10:00 AM - 10:55 AM	WOW* (Women on Weights) (Stacy W; registration required)	YKidzFit Room
	10:30 AM - 11:25 AM	Silver Sneakers Cardio Circuit (Rachel)	Group Exercise Room
	05:30 PM - 06:25 PM	Power Hour (Tammy G)	Group Exercise Room
	05:30 PM - 06:25 PM	Power Hour	Group Exercise Room
	06:30 PM - 07:15 PM	Pilates* (Stacy S; registration required)	Group Exercise Room
	07:30 PM - 08:25 PM	Zumba (Katherine)	Group Exercise Room
Apr 27 - Tue	05:30 AM - 06:15 AM	Body Solid (Lisa)	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength (Rachel)	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned (Stacy W)	Group Exercise Room
	12:10 PM - 12:50 PM	Boot Camp (Christine)	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid (Lori R)	Group Exercise Room
	06:30 PM - 07:25 PM	Step Aerobics (Chimene)	Group Exercise Room
	07:35 PM - 08:30 PM	Yoga* (Nikki)	Group Exercise Room
Apr 28 - Wed	08:00 AM - 08:55 AM	Silver Sneakers Cardio Circuit (Rachel)	Group Exercise Room
	09:00 AM - 09:55 AM	Yoga* (Stacy W)	Group Exercise Room
	05:30 PM - 06:25 PM	Drums Alive (Stacy / Lori)	Group Exercise Room
	06:30 PM - 07:15 PM	Pilates* (Nikki; registration required)	Group Exercise Room
Apr 29 - Thu	05:30 AM - 06:15 AM	Body Solid (Lisa)	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength (Rachel)	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned (Stacy W)	Group Exercise Room
	10:00 AM - 10:30 AM	Core Movement (Stacy W)	Group Exercise Room
	12:10 PM - 12:50 PM	Boot Camp (Christine)	Group Exercise Room
	04:30 PM - 05:25 PM	35/20 (Chimene)	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid (Lori R)	Group Exercise Room
Apr 30 - Fri	05:30 AM - 06:15 AM	Step & Strength (Chimene)	Group Exercise Room
	09:00 AM - 09:55 AM	Drums Alive (Stacy)	Group Exercise Room
	10:00 AM - 10:55 AM	Kicking Cardio (Rebecca)	Group Exercise Room

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YMCA of Dodge County
220 Corporate Dr (Map)
Beaver Dam, WI 53916
Phone: 920-887-8811

Questions or concerns about this site? Email webmaster@ymcaofdodgecounty.org.

Monday - Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 11am - 4pm
Pools close 30 minutes prior to the close of the facility

The YMCA will be closed:

New Year's Day, Easter Day, Memorial Day,
Fourth of July, Labor Day, Thanksgiving Day and Christmas Day

The YMCA has partial hours:

Christmas Eve (open 5:00 am to 3:00 pm), New Year Eve (open 5:00 am to 3:00 pm)