Fitness Schedule - YMCA of Dodge County

Fitness Schedule

Click on class title for more information. *Classes that require registration. Each class is ranked: 1) Beginners, 2) Intermediate, 3) Advanced. When registering, indicate Session 1 or Session 2 dates.

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February 2010

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Date	Time	Event	Location
Feb 1 - Mon	05:30 AM - 06:15 AM	Step Aerobics	Group Exercise Room
	08:30 AM - 09:15 AM	Cardio Circuit
	09:15 AM - 10:15 AM	WOW* (Women on Weights)	YKidzFit Room
	10:30 AM - 11:25 AM	Silver Sneakers Cardio Circuit
	06:30 PM - 07:25 PM	Iron Yoga*	Group Exercise Room
	07:35 PM - 08:15 PM	Beginning Pilates* (New)	Group Exercise Room
Feb 2 - Tue	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:25 PM	Step Aerobics	Group Exercise Room
	06:40 PM - 07:20 PM	Beginning Private Yoga*
	07:35 PM - 08:30 PM	Yoga*	Group Exercise Room
Feb 3 - Wed	05:30 AM - 06:15 AM	Super Circuit	Group Exercise Room
	09:00 AM - 09:55 AM	Yoga*	Group Exercise Room
	10:45 AM - 11:30 AM	Silver Sneakers Yoga Stretch	Group Exercise Room
	05:30 PM - 06:25 PM	Drums Alive	Group Exercise Room
	06:30 PM - 07:15 PM	Pilates*	Group Exercise Room
Feb 4 - Thu	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	10:00 AM - 10:30 AM	Core Movement
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	04:30 PM - 05:25 PM	35/20	Group Exercise Room
	05:00 PM - 05:45 PM	Pre & Post Natal Fitness	YKidzFit Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:15 PM	Sweetheart Couples Workout	Group Exercise Room
Feb 5 - Fri	05:30 AM - 06:15 AM	Step & Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Drums Alive	Group Exercise Room
	10:00 AM - 10:55 AM	Kicking Cardio	Group Exercise Room
Feb 6 - Sat	07:00 AM - 07:55 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Super Saturday	Group Exercise Room
	09:15 AM - 10:10 AM	Zumba	Group Exercise Room
Feb 8 - Mon	05:30 AM - 06:15 AM	Step Aerobics	Group Exercise Room
	09:15 AM - 10:15 AM	WOW* (Women on Weights)	YKidzFit Room
	10:30 AM - 11:25 AM	Silver Sneakers Cardio Circuit
	06:30 PM - 07:25 PM	Iron Yoga*	Group Exercise Room
	07:30 PM - 08:15 PM	Beginning Pilates* (New)	Group Exercise Room
	07:35 PM - 08:15 PM	Beginning Pilates* (New)	Group Exercise Room
Feb 9 - Tue	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:25 PM	Step Aerobics	Group Exercise Room
	06:40 PM - 07:20 PM	Beginning Private Yoga*
	07:35 PM - 08:30 PM	Yoga*	Group Exercise Room
Feb 10 - Wed	05:30 AM - 06:15 AM	Super Circuit	Group Exercise Room
	09:00 AM - 09:55 AM	Yoga*	Group Exercise Room
	10:45 AM - 11:30 AM	Silver Sneakers Yoga Stretch	Group Exercise Room
	05:30 PM - 06:25 PM	Drums Alive	Group Exercise Room
	06:30 PM - 07:15 PM	Pilates*	Group Exercise Room
Feb 11 - Thu	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	10:00 AM - 10:30 AM	Core Movement
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	04:30 PM - 05:25 PM	35/20	Group Exercise Room
	05:00 PM - 05:45 PM	Pre & Post Natal Fitness	YKidzFit Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:15 PM	Sweetheart Couples Workout	Group Exercise Room
Feb 12 - Fri	05:30 AM - 06:15 AM	Step & Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Drums Alive	Group Exercise Room
	10:00 AM - 10:55 AM	Kicking Cardio	Group Exercise Room
Feb 13 - Sat	07:00 AM - 07:55 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Super Saturday	Group Exercise Room
	09:15 AM - 10:10 AM	Zumba	Group Exercise Room
Feb 15 - Mon	05:30 AM - 06:15 AM	Step Aerobics	Group Exercise Room
	09:15 AM - 10:15 AM	WOW* (Women on Weights)	YKidzFit Room
	10:30 AM - 11:25 AM	Silver Sneakers Cardio Circuit
	06:30 PM - 07:25 PM	Iron Yoga*	Group Exercise Room
	07:30 PM - 08:15 PM	Beginning Pilates* (New)	Group Exercise Room
	07:35 PM - 08:15 PM	Beginning Pilates* (New)	Group Exercise Room
Feb 16 - Tue	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:25 PM	Step Aerobics	Group Exercise Room
	06:40 PM - 07:20 PM	Beginning Private Yoga*
	07:35 PM - 08:30 PM	Yoga*	Group Exercise Room
Feb 17 - Wed	05:30 AM - 06:15 AM	Super Circuit	Group Exercise Room
	09:00 AM - 09:55 AM	Yoga*	Group Exercise Room
	10:45 AM - 11:30 AM	Silver Sneakers Yoga Stretch	Group Exercise Room
	05:30 PM - 06:25 PM	Drums Alive	Group Exercise Room
	06:30 PM - 07:15 PM	Pilates*	Group Exercise Room
Feb 18 - Thu	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	10:00 AM - 10:30 AM	Core Movement
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	04:30 PM - 05:25 PM	35/20	Group Exercise Room
	05:00 PM - 05:45 PM	Pre & Post Natal Fitness	YKidzFit Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:15 PM	Sweetheart Couples Workout	Group Exercise Room
Feb 19 - Fri	05:30 AM - 06:15 AM	Step & Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Drums Alive	Group Exercise Room
	10:00 AM - 10:55 AM	Kicking Cardio	Group Exercise Room
Feb 20 - Sat	07:00 AM - 07:55 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Super Saturday	Group Exercise Room
	09:15 AM - 10:10 AM	Zumba	Group Exercise Room
Feb 22 - Mon	05:30 AM - 06:15 AM	Step Aerobics	Group Exercise Room
	09:15 AM - 10:15 AM	WOW* (Women on Weights)	YKidzFit Room
	10:30 AM - 11:25 AM	Silver Sneakers Cardio Circuit
	06:30 PM - 07:25 PM	Iron Yoga*	Group Exercise Room
	07:30 PM - 08:15 PM	Beginning Pilates* (New)	Group Exercise Room
	07:35 PM - 08:15 PM	Beginning Pilates* (New)	Group Exercise Room
Feb 23 - Tue	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:25 PM	Step Aerobics	Group Exercise Room
	06:40 PM - 07:20 PM	Beginning Private Yoga*
	07:35 PM - 08:30 PM	Yoga*	Group Exercise Room
Feb 24 - Wed	05:30 AM - 06:15 AM	Super Circuit	Group Exercise Room
	09:00 AM - 09:55 AM	Yoga*	Group Exercise Room
	10:45 AM - 11:30 AM	Silver Sneakers Yoga Stretch	Group Exercise Room
	05:30 PM - 06:25 PM	Drums Alive	Group Exercise Room
	06:30 PM - 07:15 PM	Pilates*	Group Exercise Room
Feb 25 - Thu	05:30 AM - 06:15 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Silver Sneakers Muscular Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Totally Toned	Group Exercise Room
	10:00 AM - 10:30 AM	Core Movement
	12:10 PM - 12:50 PM	Boot Camp	Group Exercise Room
	04:30 PM - 05:25 PM	35/20	Group Exercise Room
	05:00 PM - 05:45 PM	Pre & Post Natal Fitness	YKidzFit Room
	05:30 PM - 06:25 PM	Body Solid	Group Exercise Room
	06:30 PM - 07:15 PM	Sweetheart Couples Workout	Group Exercise Room
Feb 26 - Fri	05:30 AM - 06:15 AM	Step & Strength	Group Exercise Room
	09:00 AM - 09:55 AM	Drums Alive	Group Exercise Room
	10:00 AM - 10:55 AM	Kicking Cardio	Group Exercise Room
Feb 27 - Sat	07:00 AM - 07:55 AM	Body Solid	Group Exercise Room
	08:00 AM - 08:55 AM	Super Saturday	Group Exercise Room
	09:15 AM - 10:10 AM	Zumba	Group Exercise Room

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YMCA of Dodge County
220 Corporate Dr (Map)
Beaver Dam, WI 53916
Phone: 920-887-8811

Questions or concerns about this site? Email webmaster@ymcaofdodgecounty.org.

Monday - Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 11am - 4pm
Pools close 30 minutes prior to the close of the facility

The YMCA will be closed:

New Year's Day, Easter Day, Memorial Day,
Fourth of July, Labor Day, Thanksgiving Day and Christmas Day

The YMCA has partial hours:

Christmas Eve (open 5:00 am to 3:00 pm), New Year Eve (open 5:00 am to 3:00 pm)