Fitness classes / programs vary each season.  Check the calendar or the program guide for current class information.  You can click on any class title on the calendar or schedule to view the class description, location and other information.

Our regular free-for-members group exercise classes include:

Body Solid
High energy class for muscle strength and definition. Class primarily consists of bodybars, but may include some dumbbell exercises. Whether you are a beginner or advanced, this class will work for you!
Boot Camp
High intensity circuit style class with lots of energy! Improve your cardiovascular endurance, muscle strength and muscle endurance.

Zumba
This class combines high energy Latin dance with motivating music, unique moves and combinations that allows participants to dance away their worries. Class is taught with mainly nonverbal cues to allow us to crank up the music! Fun, different, easy and effective. Anyone can do it!

Step Aerobics
Step into a terrific cardiovascular aerobic class that incorporates a step for variety and easy to follow choreography, followed by a muscle conditioning segment and full body stretch. Appropriate for beginners and intermediate participants.

Step & Strength
A total body conditioning class to tone and strengthen with cardio intervals using basic step moves.

Super Saturday
This class is worth waiting for until the weekend! Instructors’ format can vary from kickboxing, to step, to circuit training and more!

Totally Toned
An intense energy filled workout composed of toning exercises using bands, dumbbells, bodybars and more. Intervals of cardio exercises will be added to complete the challenge.

Drums Alive!
A new class that you will want to check out. Class combines traditional aerobic movements with the powerful beat of rhythms and drums (or your stability ball and drumsticks) Not only is this workout for the entire body, but also for the mind and spirits too.

Core Movement
No equipment, just you and the music to tone your core with dancing and cardio movements. Get ready to move!

35/20
Two classes combined equals twice the fun. 35 minutes will be dedicated to improve cardiovascular endurance and 20 minutes of core work.

Kicking Cardio
Easy to learn, high intensity kickboxing and martial art moves. A great workout and tons of fun!

Power Hour
A class full of variety. Each week will consist of a variety of class styles ranging from step, turbo kick, kickboxing, low impact cardio, intervals and more. Challenge yourself with this class!

Super Circuit
Toning and sculpting class utilizing a variety of fitness equipment. A great class to try new equipment and to change up your fitness routine.