Our Registered Dietitian can support your personal health goals by helping you make wise food choices. Two services are offered at the YMCA of Dodge County:

Personalized Food Plan
Meet with our dietitian to develop a personalized and balanced daily food plan (based on your age, gender, height and weight, activity level, and individual preferences). During a 60-minute consultation, you will set nutritional goals and create an action plan.

Follow-up meetings are encouraged to assess your progress, increase your knowledge, and maintain your motivation.

Cost:
$35 for 60-minute consultation
$30 for a 60-minute follow-up
$15 for a 30-minute follow-up

Assessment of Current Intake
Learn whether your current intake (or your child’s) meets Recommended Dietary Allowances for 35 key nutrients. You will receive practical advice to eliminate deficiencies by adjusting your patterns of eating. Prior to the consultation, you will need to complete a three-day food diary (forms provided).

Cost: $40: Includes a 60-minute consultation and a printed nutritional analysis.

Appointments are made at the Welcome Center either in person, by calling or by using our online appointment request form here. Appointments must be paid in advance.

For questions, contact Becky Ingebrigtsen, Health and Wellness Director.

We request a 24-hour cancellation notice. In the event that a 24-hour notice is not given by the client, the full amount of the scheduled appointment will be charged.